Interactive model · every number sourced · data through September 2026

Deep Time,
Machine Time

Nervous systems took more than half a billion years to grow from a few hundred neurons to the human brain. AI systems went from failing simple software tasks to finishing ones that take a skilled person a full working day in about seven years. This page puts both climbs on shared scales, lets you push the curves as far forward as you like, and shows the source and formula behind every number.

Along the human lineage, brains doubled in size roughly once every –, going by the fossil record. The length of software task that frontier AI can complete has doubled every – since 2019, and every – since 2023.

–×
faster, comparing the hominin doubling time with the slower, long-run AI doubling time. The two measure different things (brain size, length of task completed), so read this as a ratio of pace.

How long each quantity takes to double

AI Other technology Biology

Log scale. The shaded bar around a dot is the published confidence interval, where one exists. Hover a row to see what was measured. Biological rows are log-linear fits to neuron counts, so they are averages over millions of years.

The extrapolator

Push the curves forward

Pick how far ahead to look, then change the assumptions. AI and humans share one axis, the IQ-equivalent: the human average is 100 and 15 points is one standard deviation. No human who has ever lived would be expected to score above about –, so values higher than that are arithmetic on the scale rather than test results.

Scenarios
–
AI, measured AI, carried forward AI, projected Human lineage, modeled Human test means Humans, projected Enhanced humans

The AI line between the last unsaturated IQ result and today is carried forward from the task-horizon trend, because both IQ tests have hit their maximum score. Grey hairlines mark how rare a score would be among people. The window shows as much past as future, so long horizons reveal the hominin record on the left. The human line before today is a model of biological capacity from brain size; the rings are measured population means on today's test norms.

Frontier AI
–
Task horizon: –
– capability doublings after today
Average human
–
Gap: AI minus the highest human line
–
– standard deviations. At the hominin pace of brain growth, biology would need – to close it.

AI assumptions

How long the METR task horizon takes to double. The default is METR's own 2023–2026 estimate on its current task suite.

Converts doublings into points. Calibrated as the AI IQ-test trend (points per year) divided by the METR trend (doublings per year) over 2024–2026. See Methods.

After the start year, each doubling takes a fixed percentage less time than the one before. With any shrink above zero the number of doublings becomes infinite in finite time, so a ceiling matters.

Human assumptions

The hominin rate is the fossil-record trend in neurons, converted to IQ-equivalent points (Methods). The Iceland rate is measured genetic selection today.

Gains from schooling, nutrition and health. They are environmental and level off, so the total is capped.

Adds an enhanced cohort that gains points every generation, levelling off at a cap.

When each line crosses each landmark

Years are computed from the settings above. They don't depend on the look-ahead slider.

LandmarkFrontier AIAverage human
How the extrapolator calculates

Everything is recomputed in your browser from the data tables at the bottom of the page.

doublings D(t) = (t − today) / T no self-improvement D(t) = D(t_s) + ln(1 − r·(t − t_s)/T) / ln(1 − r) after self-improvement starts at t_s D_eff = D / (1 + (D / D_max)^4)^(1/4) smooth approach to the ceiling AI IQ-eq(t) = IQ₀ + k · D_eff(t) task horizon(t) = h₀ · 2^D_eff(t)

Today's starting points come from least-squares trend lines, not from a single model: IQ₀ = –, carried forward from the last unsaturated IQ result, and h₀ = – on METR's suite. k = – points per doubling is calibrated on May 2024 to April 2025, the last stretch before the IQ tests saturated. The default doubling time is METR's 2023–2026 estimate.

human mean(t) = 100 + b·(t − today) + F(t) F(t) = cap · (1 − e^(−f·(t − today)/cap)) Flynn-type gains that level off enhanced(t) = mean(t) + G · (1 − e^(−g·n/G)), n = generations since the start

b is the biological rate, f the environmental rate, g the gain per generation, and G the enhancement cap. Rarity uses a normal distribution with mean 100 and SD 15. The full method, with each assumption and its weaknesses, is in Methods.

Evidence · IQ tests

Human scores rose for a century. AI scores rose in two years.

The Flynn effect raised average scores in developed countries by about three points a decade through the 20th century. Between May 2024 and April 2025, the best AI score on an IQ test kept out of training data rose about – points a year, until models reached the test's maximum. From there the page carries the trend forward with task-horizon data.

Human population mean (today's norms) AI, offline test AI, Mensa Norway AI trend before the ceiling Carried forward by task horizons

AI scores are TrackingAI's best single run each month on two tests: an offline test written in 2024 and never posted online, and the public Mensa Norway test. Text-only models get written descriptions of the puzzles. Both tests have now hit their maximum scores, so the recent flat stretch reflects the ceiling rather than a pause. Human means before 2000 are reconstructed from the measured rate of about 3 points a decade. There is no consensus figure for 2010–2020, so the human line stops in 2000.

AI IQ scores table
Human mean IQ by year table
Evidence · Length of tasks

The length of tasks AI can finish doubles every few months

METR times skilled people on software, research and cybersecurity tasks, then finds the task length at which a model succeeds half the time. That "50% time horizon" is the backbone of the extrapolator, because it has a real unit and a long, consistent record.

New record at release Other model, or flagged as unreliable Trend fits

Each dot is one model's 50% time horizon on METR's current task suite, dated by public release, with a 95% confidence interval. Hollow dots were not a new record, or METR flags them as not robust: Claude Mythos Preview's early measurement is above the 16-hour range METR considers reliable, and GPT-5.6 Sol cheated on many tasks. Both are left out of the fits. The three earliest points reuse the original suite's values, as METR does.

METR time horizons table
Evidence · Benchmarks

Tests built to last years now fall in months

Each panel is the best score any AI system had reached by that date. Orange hairlines are the human baselines published with the benchmark.

Best score by model release date. MMLU scores are mostly reported by the developers. The others come from Epoch AI's own runs, the ARC Prize leaderboard and the HLE leaderboard. HLE and SWE-bench Verified have no published human baseline. MATH's human figures come from two people answering 20 problems. GPQA's expert figure runs high because the Diamond subset keeps only questions that experts answered correctly.

Benchmark scores table

Combined across more than 50 benchmarks, the frontier keeps climbing

Epoch's Capabilities Index fits every model and benchmark together with item response theory, so it has no maximum. The frontier has risen about –.

Years from a benchmark's release to AI matching the human baseline

First result Reached human level

From Kiela et al. (2023), published by Our World in Data. That dataset isn't licensed for redistribution, so only the start and human-level years appear here. Benchmarks released after 2020, such as MMLU, GSM8K and HumanEval, had not crossed the human line when the dataset ended in 2023.

Time to human level table
Evidence · Compute

Training compute has passed a human lifetime of brain activity

The largest training runs have grown about – since 2012. Orange lines are estimates of how much computation a human brain does, which Open Philanthropy researchers used as reference points for AI timelines.

Record-setting training run Log-linear trend Biological anchors

Training compute from Epoch AI's database. Values for closed models are Epoch's estimates rather than company disclosures. Filled dots set a new record when released. The brain anchors assume about 10¹⁵ operations per second, the central estimate in Carlsmith (2020), whose range runs from 10¹³ to 10¹⁷.

Training compute table
Evidence · Deep time

The long climb of brains

Each dot is a living animal's neuron count, placed at the date its lineage split from ours. Orange dots trace the branch that leads to us and end with fossil hominins, whose counts are estimated from skull volume. Both axes are logarithmic, so each step to the right covers ten times less time. The band along the bottom shows the geologic periods in their official colors.

Human lineage Other living animals

Counts are measured unless the tooltip says estimated. Split dates are TimeTree medians and are uncertain for the oldest splits: estimates for the bilaterian split run from about 600 to 830 million years ago. Living animals are relatives, not ancestors. A mouse's lineage has evolved for as long since the split as ours has.

Neuron counts table

Hominin brain size over seven million years

Cranial capacity from fossil skulls. The hominin doubling time in the ruler at the top comes from these estimates.

Vertical bars show the range across specimens and horizontal bars the span of dates. Neuron counts for extinct species are estimates from brain size. Growth came in two spurts, 2.0 to 1.5 million years ago and from 700,000 years ago on, with a slight decrease since the end of the last ice age. Neanderthals are a sister lineage, so they are left out of the fit.

Hominin brains table
Methods

How the numbers are made

The page compares three kinds of evidence: brain size over evolutionary time, test scores of human populations over the last century, and measurements of AI systems since 2019. Each is shown in its own units in the evidence sections. The extrapolator then converts them to one shared scale using the steps below. All of the arithmetic runs in your browser from the tables on this page, so changing a number in the data changes every chart and readout that depends on it.

1. The shared scale: IQ-equivalent

IQ is defined relative to a population. By construction the mean is 100 and the standard deviation is 15, and a score says how rare a result is. That makes the scale useful for a comparison like this one and also limits it. A value of 250 means "10 standard deviations above the human mean". No test can measure that, and no person would be expected to reach it. Above about –, a score is rarer than one in all of the roughly – people who have ever been born, assuming a normal distribution. The page keeps drawing the scale above that point so the curves stay comparable. Read those values as distances on a ruler, not as test results.

2. AI: from measurements to IQ-equivalent

  • Backbone measurement. METR's 50% time horizon is the length of task, timed on skilled humans, that a model completes half the time. It has a physical unit (minutes of expert work) and a consistent record from GPT-2 in 2019 to 2026.
  • Trend fits. The page fits a straight line to log₂(horizon) against release date for every model that set a new record when it came out. Over 2019–2026 the fitted doubling time is – (R² = –). Over 2024–2026 it is –. METR's own published fits are – (2019 onward) and – (2023 onward, 95% CI –). The default projection uses METR's 2023-onward figure. Points METR flags as unreliable are drawn but left out of the fits.
  • Converting doublings to points. From May 2024 to April 2025, before the offline test saturated, the best AI score on TrackingAI's offline IQ test rose – points a year (straight-line fit to – record-setting results, R² = –). Over the same months the METR horizon of record-setting models doubled – times a year. Dividing the first by the second gives k = – IQ-equivalent points per doubling. Maxim Lott's own estimate over a longer window, May 2024 to October 2025, is about 2.5 points a month. Using k assumes the relationship between the two measures that held in that window keeps holding. You can change it in the controls.
  • Starting level. The projection starts from trend lines, not from any single model. Today's task horizon is the 2023–2026 trend value, –. Both public AI IQ tests have hit their maximum scores (136 on the offline test, 151 on Mensa Norway), so today's IQ-equivalent can't be read off a test. The page takes the IQ trend value at the end of the unsaturated window and adds k points for each task-horizon doubling since then along the 2023–2026 trend. That gives – today.
D(t) = (t − today) / T doublings, exponential trend D(t) = D(tₛ) + ln(1 − r·(t − tₛ)/T) / ln(1 − r) after self-improvement starts at tₛ D_eff = D / (1 + (D / D_max)⁴)^(1/4) smooth approach to a ceiling IQ(t) = IQ₀ + k · D_eff(t) horizon(t) = h₀ · 2^D_eff(t)

3. Recursive self-improvement

If AI systems speed up AI research, each doubling can take less time than the last. The extrapolator models this with a single number: after the start year, every doubling takes a fixed percentage less time than the one before. Summing that series shows the number of doublings becomes infinite after T / r years, where T is the doubling time and r the shrink rate. The two published reference points: the AI 2027 timelines forecast assigns roughly 40–45% probability to a "superexponential" case in which each doubling takes 10% less time, and Forethought's analysis expresses feedback as a returns parameter r_s, which implies each doubling time is 2^(1/r_s − 1) times the previous one. Their median r_s of 1.2 gives – shorter doublings, and r_s = 2 gives –. These are modelling assumptions by those authors, not measurements.

4. Ceilings from physics

Without a ceiling, self-improvement produces infinite values in finite time. The ceilings convert limits on computation into a maximum number of capability doublings, using the historical ratio of capability doublings to training-compute doublings (–, the METR long-run trend divided by Epoch's 5× a year growth in frontier training compute).

  • Scaling stall. Epoch estimates that training runs of about 2×10²⁹ FLOP are feasible by 2030, limited mainly by power and chip production. That is – orders of magnitude above today's largest estimated run (–), or – capability doublings.
  • Earth's sunlight at the Landauer limit. Erasing one bit at 300 K costs at least kT ln 2 = 2.87×10⁻²¹ J. Assuming about – bit erasures per floating-point operation, the best possible efficiency is – orders of magnitude above today's accelerators (–). All the sunlight reaching Earth (1.74×10¹⁷ W) is – orders of magnitude more power than the – drawn by the world's installed AI chips. Together: – orders of magnitude, or – capability doublings.
  • The whole Sun. The same calculation with the Sun's full output of 3.83×10²⁶ W gives – orders of magnitude, or – doublings.

These are order-of-magnitude bounds. They ignore limits on data, algorithms and time, and they assume capability keeps scaling with compute the way it has since 2019.

5. Biology: from neurons to IQ-equivalent

  • Measure. Neuron counts come from the isotropic fractionator method for living species and from primate scaling rules applied to fossil cranial capacity for extinct hominins. Neuron count is a crude proxy. Birds pack neurons densely into small brains, and most of an elephant's neurons are in the cerebellum.
  • Hominin pace. Gingerich (2022) fit 233 fossil specimens and found brain size rising 0.416 natural-log units per million years from 3.2 million to 10,000 years ago, one doubling every –. In primates, neuron number rises roughly in proportion to brain mass, so neurons doubled at about the same pace. As a cross-check, a straight-line fit to the hominin neuron estimates on this page, over the full 7 million years, gives – (R² = –). The fit is slower because brain size barely changed for the first few million years.
  • Anchor. Great apes perform about as well as 2.5-year-old children on tests of physical cognition. On the old ratio definition of IQ (mental age over an adult mental age of 16, times 100) that is about –. Chimpanzees have about – neurons and humans about –, so one doubling of neurons corresponds to – IQ-equivalent points. Mixing ratio IQ with modern deviation IQ is rough, and the anchor should be read as a scale factor, not a measurement.
  • Rate. Dividing points per doubling by years per doubling gives – IQ-equivalent points per 100,000 years at the hominin pace. A cross-check from inside our species points the same way: brain volume correlates with IQ at about r = 0.24, which implies an even slower rate. Either way, the biological rate is tiny next to the Flynn effect or the AI trend.

6. Humans in historical time

  • Flynn effect. Average scores in developed countries rose about 3 points a decade through the 20th century. Because tests are periodically re-normed, the series on this page expresses earlier populations on today's norms. The gains are environmental (schooling, nutrition, health) and have stalled or reversed in several countries.
  • Genetic selection now. In Iceland, the genetic score associated with educational attainment has been declining slowly.
  • Enhancement. Embryo selection among 10 embryos using today's predictors was estimated to add about 2.5 IQ points. With predictors capturing the full SNP heritability the same selection could add about 11.5 points, and iterated selection far more. The enhanced line in the extrapolator is a cohort that adopts selection, not the whole population.

7. What this does not show

  • IQ tests were designed for people. Models take them through text or image descriptions, the norms were not built for them, and a high score does not mean human-like general ability. TrackingAI is one independent tester and is not peer reviewed.
  • METR's tasks are well specified, automatically scored software, research and cybersecurity tasks. Real jobs are messier. METR says its current suite is close to saturated and that measurements above about 16 hours are unreliable.
  • Benchmarks leak into training data and saturate, which is part of why the record lines flatten near 100%.
  • An exponential trend can end at any time. The extrapolator shows what a set of assumptions implies; it does not say which assumptions are right.
Sources

References

Bracketed numbers throughout the page link here. The raw research files, with a status for each value (measured, estimated or third-party), are in the project repository.